Lunch Index

This is the lunch index - all the lunch recipes are located here. I will update it as I post the pages. I hope you enjoy them.

 

Page 1

Cheesy Bean & Rice Skillet

Quick Veggie Fried Rice

Pasta Aglio e Olio (Garlic and Oil Pasta)

Lentil & Veggie Patties (No Bun or With Bun)

Baked Potato with Chili Beans

 

Page 2 

Simple Peanut Noodles

Tuna & White Bean Medley

Simple Cheese & Bean Quesadilla

Couscous with Roasted Vegetables

Mini Spinach & Feta Frittata

  

Page 3

Black Bean Patties (No Bun or With Buns)

Pasta with Canned Tomatoes & Herbs

Ground Meat & Rice Skillet

Quick Chickpea & Spinach Curry

Broccoli & Cheddar Rice Bake (Small Portion)

 

Page 4 

Simple Egg Fried Rice

Lentil & Rice Pilaf

One-Pan Lemon Herb Chicken & Veggies

Black Bean & Corn Quesadillas

Sheet Pan Sausage & Bell Peppers

Page 5

Tuna & White Bean Patties

Cheesy Bean & Rice Burritos (Freezer-Friendly)

Egg & Veggie Muffins/Frittatas

Ground Turkey/Beef & Veggie Skillet

Sweet Potato & Black Bean Hash

 

Page 6 

Chicken & Broccoli Stir-fry (No Rice/Noodles needed)

Pasta with Canned Sardines/Mackerel & Lemon

Loaded Baked Potatoes/Sweet Potatoes

Hummus & Veggie Pinwheels

Chicken & Veggie Fried Rice (using leftover rice)

Page 7

Mini Pizzas on English Muffins/Pita Bread

Tuna Noodle Casserole (Individual Portions)

Breakfast Burrito Bowls (Deconstructed)

Quick Veggie & Egg Fried Rice

Pasta Aglio e Olio with Chickpeas & Spinach

 

Page 8 

Cheesy Black Bean & Corn Skillet

Quick Veggie & Cheese Frittata

Ground Meat & Potato Hash

Quick Shakshuka (Eggs in Tomato Sauce)

Peanut Noodles with Shredded Carrots & Edamame

Page 9

Sausage & White Bean Skillet

“Breakfast for Lunch” Scramble with Sautéed Potatoes

Lentil Sloppy Joes (served over rice or baked potato)

One-Pan Chicken & Rice Skillet

Broccoli & Cheddar Stuffed Sweet Potato

 

Page 10 

Speedy Shrimp Scampi with Linguine

Quick Chicken and Vegetable Stir-fry with Rice

Mediterranean Quinoa Bowl with Chickpeas and Feta

Spicy Peanut Noodles with Edamame

Tuna Pasta with Peas and Lemon

Page 11

Beef and Broccoli Rice Bowl

Chicken and Veggie Lettuce Wraps

Pesto Pasta with Cherry Tomatoes and Mozzarella

Quick Chicken Fajita Bowls (No Tortilla)

Shrimp and Asparagus Stir-fry

 

Page 12 

Halloumi and Vegetable Skewers (Pan-fried)

Speedy Pork Medallions with Apple Sauté

Chickpea and Spinach Rice Pilaf

Kimchi Fried Rice (Quick Version)

Spicy Sausage and Pepper Skillet

 

 

💗 Jo